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In today's digital age, the constant influx of information, notifications, and screen time can be overwhelming, especially for empaths who are naturally sensitive to...
Moving Beyond Comparison, Jealousy, and Feeling Left Out - Strategies for Breaking Free For empathic people, moving beyond comparison, jealousy, and feeling left out...
NOTE: This is my personal experience and does not represent any organization. I didn’t think I was addicted to media. I wasn’t doom-scrolling all...